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Online Quran Academy - Islamic Mentors

Fasting

Muslim family gathered around a table for Suhoor and Iftar during Ramadan, sharing a variety of traditional meals in a cozy home setting.

Understanding Suhoor and Iftar: Health and Wellness in Ramadan

Introduction to Ramadan Ramadan is a sacred month that revolves around fasting and following Allah (SWT)’s guidance. Fasting in Ramadan is not just about abstaining from food and drink; it also requires staying away from anything that goes against Allah’s (SWT) will. This holy month provides opportunities to perform good deeds, seek forgiveness for past …

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