A man sits on a prayer mat and asks God for help to control his self.

How to Control Nafs in Islam

Nafs Meaning Nafs is an Arabic word occurring in the Quran 295 times, literally meaning “self”, and has been translated as “psyche”, “ego” or “soul”. It is a concept that is deeply rooted in Islamic theology and spirituality. Nafs is a combination of both good and bad which can be controlled by one’s self. The …

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