Tag: Sawm (Fasting)

Fasting & Ramadan

Ramadan Eating Times and Nutrition Guide

Suhoor and Iftar are essential for a healthy Ramadan. Suhoor provides energy for the day, while Iftar replenishes lost nutrients. Eating balanced meals, staying hydrated, and following proper fasting times help maintain both spiritual and physical well-being.

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Make Up Missed Fasts
Fasting & Ramadan

How to Make Up Missed Fasts?

In Islam, the principle of making up missed obligatory (fard) acts for valid reasons is deeply rooted in our sense of responsibility and accountability before

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